Exfoliating is one of the best things you can do for your skin. The process sloughs off dead skin cells and allows new smooth, healthy cells to take their place. It also banishes dry, flakey bits, keeps pores clean and clear, and leaves you looking and feeling great. But you have to be careful and keep your specific skin type in mind.
There are two main types of exfoliators, physical and chemical. Physical exfoliators are products that physically rub off dead skin cells, usually with the help of our hands, Chemical exfoliators includes facial peels and products that slough off dead skin using active ingredients.
Your skin type will determine which type of products are best for you - both so you'll get optimal results and avoid harming your skin. Harsh physical exfoliation can cause damage, especially to sensitive, acneic or rosacea or eczema-prone skin. If you dont fall into any of these categories, a physical exfoliator is a great option for getting skin smooth and soft. It's also essential to making sure you aren't over-scrubbing. Try out a routine and pay attention to how your skin reacts. If you see any signs of irritation, dial back the frequency-and perhaps try another product. This sort of monitoring is key, because you could cause permanent damage!
Over-exfoliating can lead to compromising the skin's barrier function, leaving it susceptible to further irritation, redness and dryness, which is basically the exact thing you're trying to combat with exfoliation.
It's important you clean any sort of tools after every use and store it in a dry, sterile place. Bacteria grows easily on these items, and instead of doing good for you skin, you'll end up just spreading bacteria.
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